Whether you hanker for a hard hit of caffeine or favor the frothiness of a milky cappuccino, your regular coffee order could be telling you more about your cardio health than you think. In a world first study of 390,435 people, University of South Australia researchers found causal genetic evidence that cardio health—as reflected in blood pressure and heart rate—influences […] High cholesterol: Nutritionist reveals top prevention tips When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Everyone has cholesterol which is a […] Studies show that Black women are less likely to develop breast cancer than white women, however they are far more likely to be diagnosed at a late stage and to die from the disease. In fact, Black women are twice as likely to be diagnosed with late-stage breast cancer compared to white women. The shocking findings were revealed in a report […] Your daily walks could be even more beneficial for you than you think. Here’s why the experts say we should all be walking more. For something that requires such little equipment, a walk can do you an awful lot of good. Using just your body plus a good pair of shoes and maybe a pair of headphones, you can improve your […] A national study of 20,000 patients conducted by RCSI University of Medicine and Health Sciences and the HSE Health Protection Surveillance Centre (HPSC) has identified the underlying conditions that are associated with more severe outcomes from COVID-19 in an Irish setting. The research, which has been published in The Lancet Regional Health – Europe, will help inform national public […] If your knees are sore after running or too much HIIT, this cardio circuit is a great low-impact alternative. You thought exercise was meant to make you feel younger, but here you are with knee pain after taking up running. Perhaps you upped your HIIT schedule during lockdown and are now dealing with stiff and achey joints. Or you’re back […] Creating the best conditions for cells to make energy and survive critical illness is a challenge little understood in modern medicine. Now a new study led by scientists at the University of Plymouth, in collaboration with University College London and the Universities of Cambridge and Southampton, shows early signs that cells in some critically ill patients actually adapt to their […] Researchers from Kumamoto University, Japan have found that DNP peptide, a small intestine-permeable cyclic peptide originally used as an insulin additive to improve absorption into the small intestinal, lowers blood glucose levels in mice. They also found that insulin can be administered orally by simply adding D-form DNP peptide (D-DNP) peptide to injectable insulin used in clinical practice. This study […] Like fancy avo toast, pretty sunsets, and colorful wall murals, jade rollers have reached peak social media saturation. While this holistic beauty tool has a ton of complexion-boosting benefits, there’s another facial treatment that is even more effective. Meet gua sha. “In general, it is a vigorous scraping technique,” explains Britta Plug, a holistic skincare expert, owner of Studio Britta, […] Editor’s note: Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. ROYAL OAK, Mich. (AP) — Eric Gala passed up an opportunity to get a coronavirus vaccine when shots became available in Michigan, and he admits not taking the virus seriously enough. Then he got sick with what he thought was the flu. He thought he would […]
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