Plant-based diet may help lower heart disease risk: Study

The study, published in the journal Lancet EClinical Medicine, examined the diets and blood biomarkers of more than 11,000 participants from a national study in the US. Diets with reduced sulphur amino acids — which occur in protein-rich foods, such as meats, dairy, nuts and soy — are associated with a decreased risk for cardiovascular disease, according to a study […]
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