How to get into exercise for the first time, by someone who did it last year
A year since she started working out regularly, Stylist’s digital writer Lauren Geall reflects on the lessons she’s learned – and shares her top tips for building an exercise habit that lasts. Growing up, I was always known for being less-than-skilled at physical activities. While my sister enjoyed playing hockey and football and loved being active, I preferred to stay at […]
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