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Dr Nighat reveals heart attacks symptoms in women

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Characterised by a cut-off blood supply to your heart, heart attacks are often portrayed as an emergency that strikes out of nowhere. However, research suggests that many patients experience subtle warning signs in the weeks leading up to the attack. Fatigue might be one of the first bearers of bad news, according to experts.

Even minutes can mean a difference when you are struck by a heart attack. This medical emergency can spur on serious damage to your heart muscle and can even be life-threatening, according to the NHS.

While severe chest pain and overwhelming anxiety alert you of an ongoing attack, fatigue could ring alarm bells “months” before the event.

Looking at more than 500 women who survived heart attacks, a survey from the Harvard Medical School found that 95 percent of these participants experienced warning signs “month or so before” the event.

One of the most common red flags seen in 71 percent of the women was fatigue.

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The reason why you might start experiencing spells of tiredness comes down to the extra stress put on your heart.

The organ keeps trying to pump while an area of blood flow is blocked, generic viagra 50mgx20 leaving your body fatigued.

Feeling tired often for no obvious reason could be a cause for concern and should be checked.

While Harvard Medical School shares this sign struck about a month before the emergency, Dr Sutter Zi-Jian Xu from Sutter Health network warned it could happen even earlier.

Dr Xu said: “Others – women more so than men – will experience some atypical symptoms as well, which may include fatigue, a general sense of unease, vague discomfort, back or abdominal pain and declining stamina. 

“Both types of symptoms can be experienced months before an actual heart attack occurs.”

While men can also encounter this sign, fatigue seems to be far more common in women.

Men’s symptoms are usually used to create the standard for recognising heart attack symptoms, according to Harvard Medical School.

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However, a growing body of research shows that women can experience heart attacks differently.

The main tell-tale sign associated with the emergency – chest pain – is further down the list of prevalent signs in women.

The health school explains that symptoms like sleep disturbances, shortness of breath, and indigestion, are more common than the chest sign.

Dr Xu adds: “It’s important not to ignore symptoms and wait until they become severe. If you have a concern, talk to your doctor.”

The NHS reminds that if you or someone else is having a heart attack, you need to call 999 and ask for an ambulance straight away.

How to reduce your risk of a heart attack

From a low-fat, high-fibre diet to quitting smoking, lifestyle tweaks are the most effective way to prevent the medical emergency in the first place or avoid having another heart attack.

The British Heart Foundation recommends these changes:

• Eat healthily
• Be physically active
• Keep to a healthy weight and lose weight if necessary
• Don’t smoke
• Cut down on alcohol
• Control high blood pressure
• Control cholesterol levels
• Control blood sugar levels (if you have diabetes).
• Get advice on healthy living.

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