A woman who has completed 24 marathons shared how to motivate yourself to go for a run when you really don't want to

Running is one of the few types of exercise you can do outside of your home during the coronavirus pandemic, as Insider's Anna Medaris Miller previously reported. Everyone struggles to motivate themselves to go for a run sometimes — even Jessica Frey, the CEO of Virgin Sport who has successfully completed 24 marathons. But Frey told Insider she has three […]

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A more balanced protein intake can reduce age-related muscle loss

Eating more protein at breakfast or lunchtime could help older people maintain muscle mass with advancing age—but most people eat proteins fairly unevenly throughout the day, new research at the University of Birmingham has found. The body’s mechanisms for producing new muscle require regular stimulation to function efficiently—this stimulation happens when we eat protein. The mechanisms are less efficient in […]

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Trump calls for national coronavirus pandemic response

US President Donald Trump on Tuesday called for a unified national response to the coronavirus threat, after coming under fire for downplaying the pandemic and allowing states to go their own way. Trump’s call came as Treasury Secretary Steven Mnuchin said the White House was presenting a massive economic stimulus plan to Congress and was looking at sending direct payments […]

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25 Cheesy Pickup Lines That Will Make You Cringe

We’re not sure where bad pickup lines started, but somehow they’ve become almost an art form. (Or at least the bad ones.) Whether you’re trolling dating apps or sending something cheese-tastic and groan-inducing to your SO (they’re stuck with you!), finding a few lines that strike the balance between “woof” and “LOL” is a great way to break the ice […]

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Few anesthesiologists screen elderly for frailty, dementia

(HealthDay)—Few U.S. anesthesiologists report preoperative screening for frailty or dementia or postoperative screening for delirium among older adults, according to a study published online Feb. 25 in Perioperative Medicine. Stacie Deiner, M.D., from the Icahn School of Medicine at Mount Sinai in New York City, and colleagues administered a web-based questionnaire to examine adherence by U.S. anesthesiologists to specific practices […]

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