First things first: I am a gym rat. Prior to the pandemic, I was there at least five days a week. I used to love taking a class at the gym. I’d hit at least one indoor cycling class and dance cardio class a week, then sprinkle in weight-based HIIT or cardio kickboxing classes the rest of the days. I […] Writing about trauma can affect us profoundly. A 1986 study found that students asked to write about traumatic memories reduced the number of times they visited a health centre for illness, injury, a check-up, psychiatric or other reasons in six months following the study—but that writing about trauma consistently caused emotional and physical upset immediately afterwards. Such unpleasant after-effects are […] All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. It's the most wonderful time of the year. OK, maybe after Christmas, synthroid headache but for many beauty lovers, Nordstrom's Anniversary Sale comes to a close second. The 2021 edition of the sale is […] Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) causes various symptoms that go beyond respiratory problems. Neurological, cardiac, and other issues can emerge during infection and after recovery in long COVID, suggesting SARS-CoV-2 invades several organs. However, how SARS-CoV-2 invades the brain — whether directly or indirectly — remains under investigation. New research led by Le Cong of Stanford University School […] Easy Ways to Live Well: Steph McGovern discusses bloating When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Doctors have warned that […] Alison Hammond works out with personal trainer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. If you’re a fitness newbie with […] While this isn't the fountain of youth, scientists may have improved healing in our joints – even in areas that become weaker as we grow older. The meniscus is a durable, yet flexible tissue found in joints like our wrist and knees that helps them absorb shock during movement. Occasionally tears can occur in the meniscus due an awkward movement […] (HealthDay)—In the 20 months after Hurricane Irma, 17 percent of households reported a need for a mental health care provider, and 37.9 percent did not receive these services, according to research published in the July 2 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Yaritbel Torres-Mendoza, D.V.M., from the CDC in Atlanta, and […] It is safe to be physically active outdoors without having to worry about the risk of melanoma, as long as you follow the sun safety advice, say the researchers behind a large Norwegian study. The incidence of melanoma has been increasing in fair-skinned populations. Norway has the third highest incidence of melanoma in Europe, after Denmark and the Netherlands, and […] (Reuters) – Here’s what you need to know about the coronavirus right now:FILE PHOTO: People, some wearing protective face masks, walk through Waterloo Station, amid the coronavirus disease (COVID-19) pandemic, in London, Britain, July 4, buy herbal soma next day without prescription 2021. REUTERS/Henry Nicholls/File PhotoUK’s Johnson sets out plan for final lockdown easing British Prime Minister Boris Johnson will […]
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