Dr Chris shares three numbers that could be the key to living a longer life – get tested
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High cholesterol belongs to a club of conditions collectively known as “silent killers” due to their absence of symptoms. A build of cholesterol in your blood can present grave health risks, however. A new study suggests having high cholesterol in middle-age can hike your risk of developing dementia. In light of the new findings, Doctor Chris urged people to “know their numbers” on ITV’s This Morning.
The TV doctor explained how a high number of people have health problems they are “not aware of”, such as high blood pressure and high cholesterol.
As he explained, these conditions do not usually present symptoms, which makes them highly pernicious.
That’s why it is vital to get regularly tested for them, he said.
“From mid 40’s onwards, get tested every year on your birthday,” advised Doctor Chris.
How to get tested
You can only find out if you have high cholesterol from a blood test.
“Your GP might suggest having a test if they think your cholesterol level could be high,” explains the NHS.
Likewise, the only way of knowing whether you have high blood pressure is to have a blood pressure test.
You can get your blood pressure tested at a number of places, including:
- At your GP surgery
- At some pharmacies
- As part of your NHS Health Check
- In some workplaces.
According to the NHS, high blood sugar can be picked up by using a testing device to monitor your blood sugar level regularly at home.
“Or you may have an appointment with a nurse or doctor every few months to see what your average blood sugar level is,” explains the health body.
This is known as your HbA1c level.
What are the risks posed by high cholesterol, high blood pressure and high blood sugar?
All three conditions can hike your risk of heart disease – the leading cause of death worldwide.
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