The No. 1 Healthy Food You\u2019re Not Eating Enough of, According to a Dietitian

“Beans, beans, the magical fruit … “ Yeah, yeah, yeah—we’ve all heard this little ditty (which has certainly stood the test of time since my kids now sing it themselves). As a registered dietitian I know that beans deserve more respect—and should be relegated as the butt of jokes. Yes, beans give you gas—but they do so much more for […]
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