Weight loss leads to an increase in skeletal muscle mitochondrial energy production efficiency
Weight regains is a common problem for weight loss individuals. A number of studies have shown that weight loss in overweight people results in a reduction in whole-body energy expenditure. This reduction in energy expenditure is disproportionate across tissues, known as energetic mismatch which primarily originates from lean tissue, thus increasing weight regain risk. Although this phenomenon has long been […]
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