High blood pressure: Two warning signs on the face include numbness or weakness

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Hypertension, commonly known as high blood pressure, affects millions of people, from children to older adults. High blood pressure can be caused by many factors, but mostly notably are diabetes, obesity, and excessive alcohol consumption. High blood pressure happens when the pressure your blood exerts against the artery walls is too high, leading to life-threatening conditions, such as heart disease and stroke. Two warning signs found on the face include numbness or weakness which could indicate your risk of the condition.

Experiencing numbness or a weakness in the face could mean blood pressure levels are progressively getting worse.

Numbness refers to the loss of sensation in any part of the body. Numbness on the face is not a condition, but usually a symptom of something else.

Most causes of facial numbness are related to compression of the nerves or nerve damage.

Having your face feels numb once in a while isn’t unusual, although it can feel strange and is often alarming to most.

The sensation could spread to the hands or feet and you should speak to a GP straight away if you ever feel numbness in the face.

A weak or numb face could be an early warning sign of a daily hypertensive crisis.

A hypertensive crisis is where the blood pressure rises to dangerously high levels, and it can be life-threatening.

Any blood pressure above 180/120mmHg could permanently damage the blood vessels and may subsequently start leaking fluid.

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There are two types of hypertension, explains Plushcare.

The health site continued: “Essential hypertension is where the underlying cause of the high blood pressure is unknown, which may be as many as 95 percent of cases.

“Secondary hypertension is when the direct cause of the high blood pressure can be determined.

“Common causes include kidney disease, tumours and birth control pills and pregnancy in women.

“Both of these types depend on your medical history and increase in likelihood with certain demographic factors and personal traits.”

How to lower your reading

Stress hormones constrict a person’s blood vessels and can lead to temporary spikes in blood pressure.

In addition, over time, stress can trigger unhealthy habits that put your cardiovascular health at risk.

These might include overeating, poor sleep, and misusing drugs and alcohol.

For all these reasons, reducing stress should be a priority if you’re looking to lower your blood pressure.

According to Blood Pressure UK, the following potassium-rich fruits may also be helpful in controlling blood pressure:

• Tomato juice and puree
• Orange juice
• Bananas
• Apricots

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