How to lose visceral fat: Best diet to reduce belly fat – five foods to eat
A build-up of visceral fat snaking its way around essential organs can lead to serious health consequences. Harvard Medical School note that visceral fat produce proteins called cytokines, which can trigger inflammation – a risk factor for heart disease. Thankfully, studies have shown that a high-protein diet can decrease the level of abdominal fat and improve your health. READ MORE […]
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