High blood pressure warning – the hidden sign of deadly hypertension you may be missing
High blood pressure is a common condition that affects more than a quarter of all adults in the UK. The condition, which is also known as hypertension, can lead to a number of symptoms, including persistent restlessness, it’s been revealed.
Hypertension increases the risk of developing some deadly complications, including heart attacks and strokes.
It’s crucial that you make a few lifestyle changes to lower your blood pressure, if you have hypertension.
But, it can be difficult to know if you’re at risk of high blood pressure, as the condition rarely has any visible symptoms.
There are, however, some warning signs to look out for, including difficulty getting comfy.
Restlessness may be a sign that you have high blood pressure, according to academic healthcare organisation Cedars Sinai.
Struggling to get settled could be caused by untreated hypertension, it warned.
But, everyone can feel restless from time to time, and it’s normal to struggle winding down after a busy day.
However, if your restlessness won’t go away, you might want to consider speaking to a doctor.
High blood pressure: The fruit juice shown to lower your reading [DIET]
High blood pressure: Add this to a glass of water to lower reading [DIET]
High blood pressure: The mineral-rich snack proven to lower your risk [LATEST]
“High blood pressure is often discovered during a routine visit to the doctor or when another illness strikes,” it said.
“Since blood pressure readings can vary widely, it may take several readings or several days’ readings to confirm the diagnosis.
“Hypertension symptoms often do not appear until a vital organ is threatened, which can take years.
“Symptoms of high blood pressure that has gone untreated for a long time include vomiting, shortness of breath, and restlessness.”
- High blood pressure: The 42p fruit that may lower risk of hypertension
Other warning signs of a hypertensive emergency include muscle tremors, or if you have a sudden fall.
If you’ve already been diagnosed with high blood pressure, and develop any of these symptoms, you should speak to a doctor straight away.
Any blood pressure above 180/120mmHg could permanently damage your blood vessels, and they may subsequently start leaking fluid.
A number of people in the UK may have high blood pressure without even knowing it.
- High blood pressure: Eat this part of an egg to lower hypertension
That’s because signs of the condition only tend to reveal themselves if you have extremely high blood pressure.
It’s crucial that people with hypertension identify the condition early, as it can lead to a number of deadly complications.
All adults over 40 years old should check their blood pressure at least once every five years.
You could lower your risk of high blood pressure by eating a healthy, balanced diet, and by doing regular exercise.
Source: Read Full Article