Did you know that what and when you eat can have an impact on your sleep? Nutrition experts explain why, and tell us the worst and best foods for getting a good night’s rest. There are few better feelings in life than being totally well rested. Unfortunately, though, our sleeping patterns don’t always play ball, and there are a number […]
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We all know how good sleep is for us and that we probably need more of it. Writer Miranda Larbi explores exactly how lack of sleep impacts your fitness routine and what you can do to change it. Glorious sleep. Something we were all born to do and something most of us love to do, yet the vast majority of […]
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'Tis the season to start thinking about all the holiday photo opps you've got planned – and since many of the traditional Instagram-worthy locations aren't available this year due to the pandemic (see ya, Santa's lap), we predict a focus on cozy moments at home. Luckily, your favorite brands have got you covered (literally) – delivering cozy, cute and camera-ready […]
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Type 1 diabetes, or T1D, results from the autoimmune destruction of the insulin-producing cells of the pancreas. People with T1D require exogenous insulin and suffer swings in the levels of glucose in the blood that impact life expectancy and increase risks of cardiovascular disease, neuropathies and kidney failure. One therapy is promising—transplanting pancreatic islets from cadavers. But this requires immunosuppression, […]
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Traumatic brain injury is a major cause of disability and can have major consequences for patients and their loved ones. Patients can suffer a range of physical, cognitive, behavioral and emotional problems. People who fall and hit their head, or who are in traffic accidents or suffer other head injuries, often undergo an MRI if doctors suspect a brain injury. […]
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Joshua Henry's family Carousel is spinning out two more members! The Broadway star, 36, announced on Instagram Thursday that he and his wife Cathryn are expecting twins to make their family one of five. Henry spilled the exciting news with a photo of the couple's 2½-year-old son Samson Peter. The picture showed Samson sitting on a staircase, flanked by two identical plush […]
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Emma Roberts can explain this pregnancy coincidence. During an appearance on SiriusXM's The Jess Cagle Show this week, the Holidate actress, 29, addressed the fact that she's currently expecting a baby boy while her Scream Queens costars Lea Michele and Billie Lourd recently welcomed sons. On the Ryan Murphy horror comedy, which ran for two seasons between 2015 and 2016 […]
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Taking time to slow down and be present in the moment can feel impossible with our attention drawn every direction seemingly at once, and stress can build up and overwhelm us. One way to combat stress and re-center is forest bathing. It’s not taking a bath in the middle of the woods. Rather, it’s using all of your senses to […]
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This hasn’t been the easiest year for focusing on health. The stress of juggling childcare, schooling, and work from home, combined with closed gyms and limited activities, have made it harder than ever to have a well-balanced lifestyle. At the end of the day, it’s tempting to want to flop on the couch with your partner and stress-eat together. But […]
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We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Coronavirus continues to terrorise the world over, with many countries in the throes of a second wave. The viral disease has exposed many deficiencies, from creaking economic structures to the dissemination of public health knowledge. In relation […]
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