Looking for a workout that’s a mix of challenging and soothing? Yoga is one of the easiest at-home exercises to try when you want to strengthen your body, up your flexibility and be a bit gentler to your mind (after all, the practice is known to increase strength and beneift people dealing with depression and anxiety). But if you don’t […] When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to adjust your daily routine to […] Obesity is a common health problem affecting over 90 million adults in the United States, However, how different chemical signals in the body respond to this disease continues to remain unclear. A new study from researchers at the University of Chicago published in the Journal of Clinical Endocrinology and Metabolism helps to untangle how part of the nervous system changes […] Using a free computer game called Foldit, researchers are enlisting the help of citizen scientists to design drugs that could stop the novel coronavirus from infecting human cells. HHMI scientists are joining many of their colleagues worldwide in working to combat the new coronavirus. They’re developing diagnostic testing, understanding the virus’s basic biology, modeling the epidemiology, and developing potential therapies […] https://youtube.com/watch?v=I5-dI74zxPg%3Fversion%3D3%26rel%3D1%26fs%3D1%26autohide%3D2%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26wmode%3Dtransparent A former NASA engineer created a shocking video to show just how quickly germs spread using a special glow powder and a blacklight. Mark Rober sprinkled a powder that can only be seen under a blacklight on to the hands of a school teacher and one of her students. In the video, you see how quickly the Glo Germ powder spreads […] Fashion brand Armani said on Thursday it would start making single use medical overalls for hospital workers at all its Italian factories. The group – whose brands include Giorgio Armani and Emporio Armani – said they would be used for “the individual protection of healthcare workers engaged in the fight against the Coronavirus disease.” Founder Giorgio Armani has donated 2 […] New York’s governor Andrew Cuomo said Thursday that the populous US state’s coronavirus death tally has jumped to 385, with 100 fatalities in the past day. New York is at the epicenter of America’s coronavirus battle and the state has now counted 37,258 positive cases, as it scrambles to prepare hospitals and create overflow capacity for an influx of new […] Russia will halt all international flights from midnight on Friday under a government decree listing new measures against the coronavirus outbreak. The decree published on Thursday orders aviation authorities to halt all regular and charter flights, with the exception of special flights evacuating Russian citizens from abroad. Russia’s civil aviation agency Rosaviatsiya will halt “regular and charter air travel from […] Tough new restrictions banning travel between the Finnish capital and the rest of the country will be introduced from Friday to curb the spread of coronavirus, the country’s prime minister said Wednesday. “Movement into and out of the capital region, Uusimaa, will be forbidden,” Finland’s prime minister Sanna Marin told a press conference. “Everybody will however have the right to […] During the COVID-19 pandemic, every frequently touched surface outside our home seems as dangerous as a hot pot right out of the oven. We won’t get burned if we touch it, but we might get infected with a potentially dangerous virus. A recent study suggests that even organized efforts to clean surfaces can fall short, a reminder for us all […]
The Best Free Online Yoga Videos That Can Save You a Trip to the Studio
Easy Daily Changes You Can Make to Help Your Mental Health
Shifts in chemical rhythms may cause eating behaviors that lead to obesity
Citizen scientists are helping researchers design new drugs to combat COVID-19
NASA engineer uses blacklight to show how quickly germs spread
Armani’s Italian factories to make medical overalls
New York state virus deaths spike to 385, 100 in single day
Russia to ground all international flights from midnight
Finnish government blocades capital to stem corona spread
Study shows how diligent we have to be to keep surfaces germ-free
